Adrenal Fatigue....UGH!

So how many of you have heard of adrenal fatigue? It's basically when your body has to run on adrenaline because you are so overtaxed. After a while, you develop a negative feedback loop that causes your body to continue draining your adrenals in a constant cycle. This causes insomnia, restlessness, feeling exhausted even after rest, etc. Eastern Medicine calls it Yin Deficiency....and this is what I am suffering from. That would explain the extreme tiredness, the achy legs and low back, the headaches, loss of appetite. Who knew it was all related to the same thing?

Now I do. And I am on the road to recovery.

I am taking a chinese herb complex called Liu Wei Di Huang Wan, and according to the accupuncturist, this will help me to start feeling better. To strengthen my kidneys and restore balance to my yin/yang! I can't wait to feel THAT happen! If you are interested in learning more about accupuncture, visit Brian's site at www.seikiclinic.com . It is all very interesting!

It all sounds good to me....especially the prospect of not having to say "I'M TIRED" anymore!