Thursday, June 26, 2008

Hoopnotica!!

Ok, first off let me apologize for the quality of this video...but I just had to share!!

You all know my best friend Sheri, right? Sheri and I agree on a lot of things...almost everything, in fact! And we definitely agree that things should be FUN. Even exercise! If it isn't fun, we're not doing it. Period. Fortunately, since Sheri doesn't have quite the chaotic life I have right now, she makes all the most amazing finds, and this is no different. This video features her, demonstrating her newest find, a 4 lb. hula hoop with a video called Hoopnotic. There are fitness classes centered around this hula-hooping phenomenon, called Hoopnotica. We tried it out last night, and I can say that without a doubt, my abs were feeling it!

And so, without further ado....here is Sheri getting Hoopnitized!!!!

video
Go Sheri, GO!!!!

7 comments:

Reggie said...

Very cool. That thing would pull Gigi down

Teresa said...

Okay...that looks awesome and I want to say...WHERE DO I GET ONE?...but I have never, ever been able to figure out the hola hoop!! I think it has something to do with me not being able to dance either...no rythem or moves for this white girl!!!

If I could hula hoop...I'd be all over that! Loved the video!!!

terri said...

Hoola Hooping is all the rage around here. A bunch of women at work signed up for a community ed class where they made their own hoops. I missed out on it. I was thinking I could just do it at home, but I'd need a BIG room with very few breakables, cuz I'm a spaz.

kenady said...

I WANT ONE! That looks like so much fun! And my abs do need some work:)

jenelle said...

Watch out kiddos, mom's got a 4 lb hula hoop and you are at target level! That is just crazy. I bet it's a great work out. For me most of the work out would be the deep waist bends to pick up the dumb thing after my sad attempt to get it to go around.

kc said...

You go girl!!! I must say, I'm with Teresa...this white girl can't dance and has no rhythm AT ALL!!! hahaaa I haven't tried to hoolahoop in years, but I wasn't very good at it even back then. haha

Kuckie said...

Wreggie - It's actually really easy. I think the fact that it's weighted makes it easier.

T - I think she got it off of Amazon! Check it out, it wasn't hard at all, we were having so much fun!

Terri - if you do it, I'd better see some spaz-a-licious video, girl!

Kenady - It was fun! Get on Amazon and get yourself one!

Jenelle - HA! Good point!

KC - Aw, I don't believe that for a second! I bet you could do it!

 
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